Home More Resources
skaDoogle Plugins
{Your Own Sidebar Content}
Use your PC to send thousands of subliminal positive affirmations directly to you mind | Produce A Personal Book. | Amazing Secrets on Good Luck Charms and Symbols Revealed!A Little Magic Can Take You A Long Way... | A Classic Hard To Find Course That Shows You How To Develop Your Self Confidence Fast | Bestselling Author And Secret Movie Star Joe Vitale Offers A Special Healing Meditation To Smooth All Relationships By Working On Your Inner Child First Based On Zero Limits Bestseller Pays 50 Commission Easy Money For You | New word - for - word routines to make exotic dancers fall in love with you! Like seduction on steroids. | | Do U skaDoogle? |
|
|
Directed Dreams
{Your Own Top Custom Content Here}
.
Related Video Links |
.
Article ContentDreams I Can't Remember
When people find out I run a dream website, I often hear: 'That sounds really interesting! I'd love to learn more about my dreams…but I never remember them.'
In American culture, this is an all too common statement. As children, we're generally not programmed to pay attention to our own inner voice and this includes our nightly dreams. Most folks have only passing interest in their dreams, and may remember a mere handful of them in a whole lifetime.
For those of us who have decided to take our dreams more seriously, recalling them can still be a challenge. I've been writing down my nightly adventures for years (thousands of them) and still run into dry periods where I can't remember anything. Why is that?
Blame it on today's lifestyle.
From the minute we wake up in the morning our attention is constantly pulled toward external influences, a long string of tasks and events that leave little room for inner reflection. Whatever is left at the end of the day is usually reserved for TV, video games (or other hobby), reading, eating and if you're lucky...sex. There's nothing wrong with any of those activities – they're great, but we need to balance it with a little internal focus as well.
Daily meditation (guided is fine), prayer, spending time in nature, or writing thoughts in a journal are all examples of internal time well spent, and as a result you will most likely develop a higher interest in your dreams.
In addition to this if you want to increase your dream recall, you need to make the effort to program yourself to do so, even if you've been doing some kind of internal work for years.
Persistent attention is the key. Every night before falling asleep, tell yourself you will remember your dream…remember my dream…remember my dream. Repeat it ten times. If you do remember your dream when you awaken, go over it in your head before get up. You are more likely to recall the details when you write it down later.
Unless you are drinking alcohol right before sleep or taking heavy prescription drugs, these simple efforts will definitely help to increase your dream recall.
Good Luck and Sweet Dreams!
|
|
